В этом видео показаны основные прыжки на карте q3ctf4:
0:00 - 0:08 basic jumps from one platform to another(Aim angle need to be ~40-45 degree on the floor and then shoot. Press button to move forward("W") while in the air.
* NOTE: You can jump from any place. From top platform, middle platform and lower platform.
0:09 How to save yourself if something went wrong with your jump(For example, if you forgot to press "W" key, you'll fall down(In some cases), you can shoot at the very bottom platform to fly back on the top)
0:16 Jump into the teleport(You need to look exactly on the floor, move forward and shoot)
0:27 Jump from the middle jump pad(When you step on the jump pad, look down and shoot 1 rocket)
0:42 - 0:47 super jump, which isn't easy :) You need to stand at the edge of the platform and you need to try to find an angle to get from one platform to another. For example, you can pause a video on 43 sec to see which angle is needed(Highly recommended to watch video with 0.25-0.5 speed and press PAUSE before BFG shot)
0:50 Grenade trick without jump(Just watch exactly on the floor and shoot)
0:53 Grenade trick with jump(First you need to jump and shoot while you're in the air)
1:02 Jump on a jump pad with grenade(Step on jump pad and immediately shoot grenade at jump pad)